✨ Svenson Hypnosis Weekly Newsletter
In this week’s issue:
🌀 Joy Message – Take a moment to remember a good memory
🌿 From Grumpy to Grounded – How I came back to calm
🌧️ New! 22-Minute Hypnosis Session – YouTube Recording: Let Go, Set Yourself Free
🌸 Happening This Morning– Click to Join! The Free Prosperous Women’s Virtual Summit: Health, Confidence & Success

"Hello, Beautiful Sharon, 

The most powerful thing you can do to improve your life, uplift others, and positively impact the world is to feel good. It shifts everything, making you happier, dissolving negative thoughts, activating your body’s natural healing abilities, freeing your energy to take inspired action, and opening you to Divine guidance, clarity, support, and wisdom!

Take a deep breath, and remember a feel-good moment, bask in that feeling, and let the shift begin.

The Joy Energy 

🌿 From Grumpy to Grounded

A few days ago, I was preparing for the summit happening today (see below!), I felt grumpy. My to-do list felt endless. I was sure no human person could accomplish all I had set for myself.

I was grumpy because I hadn't been listening to what my negative feelings were trying to tell me. Take a pause, back away, and get centered and peaceful again.


I know I can't trust or believe in my skewed perspective when I'm in a negative state. And negative thinking was starting to take hold.

Finally, I listened and stopped.


I did the Calm Breath, a self-hypnosis technique I teach.


That brought me back to centered and calm fast.


That inspired me to go outside and walk my dog.


I then realized I’d skipped meals, so I cooked myself a nice dinner.


Within just an hour, I felt refreshed, and I was seeing the world very differently.


I was inspired to go back to work and I finished my whole list for the day.

I invite you to listen to your inner guidance of grumpy, irritated, or angry and take a break to reset to calm and peace.


Click here to learn the Calm Breath- 1 Minute Or Less Tutorials

✨ Want to be less reactive? Enjoy this week's Calling You To Joy Podcast

LET GO- SET YOURSELF FREE– a 22-minute hypnosis session 

In this 22-minute live hypnosis session, I’ll guide you into a space where true healing begins—not by fixing the past, but by releasing your grip on it.