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"Hello, Beautiful Sharon,
Pause many times throughout the day. Take deep, releasing sighs. Let your shoulders soften, your mind grow still.
This simple practice clears mental junk, awakens your body’s natural healing, and brings out your most joyful, best, inspired self."
The Joy Energy
You have a built-in tool to create positive change—your sigh breath.
In seconds, you can activate mental and physical healing.
When you turn a simple sigh into a self-hypnosis tool, it becomes even more powerful.
Sighing is natural, effortless, and something you already do.
But with practice and repetition, not only can it make you happier, it becomes a force for positive transformation.
Many people struggle to set aside 15 minutes or an hour for deep hypnosis meditation. Life feels too busy, or maybe it seems like too much effort.
But here’s what I believe:
Self-hypnosis can quickly override our negative thoughts.
And if studies are right, most of our thoughts are negative.
Let this tool become a powerful ally in your life to rewire your patterns of thought and belief.
Why bother getting centered and peaceful throughout your day?
Because it changes everything!
Imagine As You Do Self-Hypnosis, You Are:
✔ Releasing the grip of negative thinking, beliefs, and habits
✔ Activating your body’s natural healing abilities
✔ Freeing up your energy to focus on living life on your own terms
✔ Opening yourself up to answers, support, and Divine help
I’ve created hundreds of self-hypnosis tutorials on YouTube with the vision to empower you to become the cooperative component in living a healthier, happier, more abundant life.
Tap into this simple, powerful practice. Check out these playlists from my SvensonHypnosis YouTube channel:
60-Seconds or less videos-Make The Sigh Breath A Positive Force In Your Life
60-seconds or less videos-The Calm Breath to Get Calm & Centered Fast60-seconds or less videos-The Calm Breath to Get Calm & Centered Fast
Learn Self-Hypnosis Breathing Techniques, Become The Cooperative Component In Your Health & Wellbeing
“There is no greater gift than feeling good in the now moment.”
Sharon
P.S. Subliminal Hypnosis Recording coming out later today @ SvensonHypnosis YouTube channel
Helping You Be Happier, Healthier, And Achieve Goals & Dreams
📞 208-860-7811
📧 svensonhypnosis@gmail.com
🌐 Explore Svenson Hypnosis
💫 Let’s create the life you’ve been dreaming of, one joyful moment at a time.
Inspiration & Healing Tools
- Free Support on YouTube: Relax into better health, greater happiness, and a thriving you with self-hypnosis tools and healing hypnosis meditations
- FB The Joy Space: Join like-minded souls staying positive in this messy challenging world.
- FB Svenson Hypnosis: Follow for uplifting posts, feel-good messages, and inspiring videos to support your journey.
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