Svenson Hypnosis Weekly Newsletter
This Week’s Focus:

💛 Joy Message –Let fear guide you to joy
🌿 Real Talk – How I turned fear into feeling good
🎧 Latest YouTube Meditation:
Self-Love Hypnosis: Release Emotional Blocks & Feel Whole Again

"Hello, Beautiful Sharon, 

Fear is a gift. Most often, it’s simply asking for reassurance that things can work out. Offer up the fears thoughts that bring comfort, soothing, relief, and hopeful perspectives. Notice how the fearful feeling can loosen and even melt away. Remember, negative emotions are temporary, changeable, and there to guide you. You’re just one soft thought away from feeling better."

The Joy Energy 

🌿 I Sank Into Hopelessness and Despair

I attended a gathering of women the other day. Our focus is to be a positive influence for a better world.

As problems, concerns, pain, and injustices were shared, my happy mood began to shift.

I sank into a black hole of hopelessness and despair.

Intense, fearful thoughts about the future rose up, and any optimism I'd had was completely gone.

I hate feeling that way, so after the meeting, I let those feelings guide me back toward feeling good.

I asked myself:

Is feeling bad serving you? No! When I feel hopeless, I want to run and hide. It leads to inaction, escape behaviors, and avoidance.

Does feeling good work better? Yes, absolutely! It turns me toward solutions, answers, and inspired actions.

How do you want to feel? I want to feel safe. I want to believe in solutions, answers, and positive change.

With that shift in focus, I suddenly saw the meeting in a whole new light.

There were projects and solutions shared, real efforts already in motion, making a difference. I began to celebrate the fresh energy, the new ideas, and the positives that were shared. 

It was the same meeting, but now I was seeing it through a different lens, one of bright possibilities. I felt tremendous relief, and everything shifted for me.

When I feel optimistic, I joyfully show up for my life, for others, and for the good I can do.

I invite you: the next time negative emotions show up, to ask the same questions, and consciously shift your perspective. Then notice how feeling good can change everything.

 "There is no greater gift than feeling good in the now moment."

Sharon

P.S. Want to share your positive shifts from sessions and inspire others? Click here for details: Enter for the chance to win a 3-month hypnosis package

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