Holiday Stress Relief Kit

Holiday Tool Kit
For Fast Calm

Holiday Sale On All
Healing Activation
Programs

Physical Healing; Emotional
Wellness; Break Free From
Bad Habits & Addictions

Click Here For Healing Activation Programs Holiday Offer

✨ Freedom Activation Program
Retrain subconscious habit loops and nervous system responses that drive unwanted behaviors and addictions.

“I am coming up on my 4 year anniversary of quitting smoking, and ... drinking alcohol.  ...  Every corner of my life has ... improved and keeps getting better … " Cara Mosdale

" Wow!!! The  ... Package has been phenomenal ... I ... had many issues ... helped me ... with; quitting smoking, losing weight, living in the "now" ... It is good to be alive again and wake up with a smile on my face!" Marie McLauglin

🌿 Healing Activation Program
Support your nervous system in shifting out of chronic stress patterns and into states that allow healing responses to activate.

" ... I told my arthritis doctor I didn't need the medication [for pain] anymore because of the hypnosis ... I laughed, he looked so shocked and was speechless ..." Marilyn Rich

🌸 Emotional Wellness Activation Program
Strengthen emotional regulation, calm stress reactivity, and build greater resilience and confidence over time.

"I accomplished more in one session in getting relief from my depression than I did with 6 months of therapy ... "Marie McLauglin

 

Latest Hypnosis Recordings

2026 Set Your Intentions
Step Into The Energy



Fresh Start-Let
Go Of The Past
Make Room
For The
New

 

Holiday Stress Relief
Feel Deeply Loved

New Beginnings

 

💤 Deep Sleep Hypnosis
for Holiday Stress

 


From Hurt to
Unconditional
Love


Bring In Calm Fast
Learn The Calm Breath

Research in neuroscience and clinical hypnosis shows hypnosis and self-hypnosis do far more than relax the body. They change brain function.

• Brain imaging studies show hypnosis alters activity in regions responsible for attention, emotional regulation, and pain perception. This is why people experience real, measurable shifts.

• Large meta-analyses of clinical trials show hypnosis produces moderate to large improvements in pain, anxiety, habits, and emotional regulation. This is focused learning, not placebo.

• When the nervous system is calm, the brain becomes more plastic. New neural pathways form more easily, allowing old stress patterns to loosen and healthier responses to take their place.

• Self-hypnosis strengthens this process by teaching the brain how to return to calm, interrupt stress loops early, and rehearse responses that support safety, clarity, and a better future.

This is why The Calm Breath works so well.

You aren’t forcing change. You’re creating the brain state where deep change happens naturally.

 
 

🌬️ Quick Calm Breath
Tutorials (1 Minute)

Use these anytime you feel overwhelmed, stressed, or overstimulated.

✔ Instant emotional reset
✔ Science-backed nervous system shift
✔ Easy enough to do in a crowded kitchen or holiday store

👉 Practice one today, your body will thank you. 

🌬️ Quick Calm Breath Tutorials (1 minute)

 

 Calm Breath &
Guided Hypnosis
Meditations

 

 



Holiday Sale On All
Healing Activation
Programs

Physical Healing, Emotional
Wellness, Break Free From
Bad Habits & Addictions

Take Advantage Of Holiday Sales-Healing Activation Programs

🌿 Physical Healing Activation Program
" ... I told my arthritis doctor I didn't need the medication [for pain] anymore because of the hypnosis ... I laughed, he looked so shocked and was speechless ..." Marilyn Rich

🌸 Emotional Wellness Activation Program
"I accomplished more in one session in getting relief from my depression than I did with 6 months of therapy ... " Marie McLauglin

✨ Freedom Activation Program
“I am coming up on my 4 year anniversary of quitting smoking, and ... drinking alcohol. ...  Every corner of my life has ... improved and keeps getting better … " Cara Mosdale

 

Real People,
Real Results

 
"… We talked to our daughter today and in the 29.7 years she has been on this planet, I’ve never heard her more
grounded, more
joy-filled, more relaxed, sensitive and ALIGNED. WOW. We (She, my husband, and I) think the hypnosis was transformational. "
Marilyn Rich
 
 
"... Wow, I need to thank you for EVERYTHING..! This week has been the BEST week ever ... I haven’t cried or given much thought to my ex. …Life has put a smile on my face and I am so grateful for EVERYTHING... Thank You” for helping my life move forward. I can’t help but brag about you all the time. THANK YOU..!!!!! … "
Cortney Neilsen
 
 
"... Thank you for the life-changing words you have given me. I don’t even want to consider what my life would be like right now had I not found you!! You’ve made me see clear and that has helped me make better decisions. I am so happy for all that I have… I am happy where I am… I love you!!"
Cara Mosdale
 
 

 

 
"... I wanted ... better relationships in my life with my children, family, and friends. ...  This journey with Sharon has been unlimited with success. ... I am full of energy ...  I have the best relationships with  family and friends. ... My children are reaping with benefits as well; truth rings with the saying “ happy mom happy life.” Before I felt as if we were surviving as a family and now I see such a difference.  My children are laughing and succeeding with academics and sports and relationships in their lives. I can honestly say I now have a healthy home and family and I couldn’t be prouder and appreciative of our accomplishments.  Thanks to Sharon I have an abundance of health, wealth, & happiness thru all areas of my life. I wouldn’t change anything in my life, this is the life I have been craving ... It is an amazing feeling to be so happy and appreciate life. And know that it is the power inside of you to get to that point.   I encourage everyone who wants abundance in their life to visit Sharon Svenson and see the transformation. Truly amazing   Thank you, Sharon"
Amy Leslie on her own successes & her kids successes from
working with me
 
 
 
 
" ... Leaving behind fears and worries ... changed everything... Family relationships are better. Instead of feeling guilty, fearful or critical, I ... support and love them ... with results of ... more peace... and ... healthier boundaries. ... I didn’t socialize...I felt socially awkward... now I am friendly and spontaneous, have more friends, and feel more comfortable and free to do what makes me feel good..."
Donna Sevilla
 
 
 
" ...  a release from self-judgment: as a consequence the behaviors I judged myself about are releasing too, like eating junk food, mindlessly watching TV, or procrastinating on projects, or putting things off that were hanging over me. ... I have more energy now doing what really feels good. I am experiencing more and more joy in my life. Relationships feel even better.... I don’t give my power away to others ... follow my inner guidance ... feel more loved ... regardless of others opinions ... "
Lynda Modaff
 
 
 
 
 
" ... my entire adult life was based ... around that one ... thought: I was worthless. It ... began to change when I went to see a {Sharon} ... she told me over and over again how wonderful I am. She encouraged my writing, the changes I needed to make, and in those few months gave me a new belief in myself. It has been 5 years since I saw her and began to change... I have ... learned that I am a contributing, amazing woman to this world. ..."
Shannon Thornbrugh
 
 
" ... Coming to Sharon for sessions ... made my life lighter, healthier, and more peaceful ... I love myself ... I let it be OK to make mistakes, want things, and be human. I used to think I wasn’t suppose to love myself ... Now I allow myself to feel ... good about myself without having to be perfect.  ... I use to feel stressed during the holidays when family came. ... now ...  I ... relax, allow others to help out instead of doing it all  alone, ...  I am ... getting what I wanted, enjoying being with my family  ... I see the possibilities of the future instead of worrying, ... such a gift to feel ... relaxed and expectant.  ...  let go of dwelling in sadness or regrets, enjoy my life, and be present for my loved ones ...
Mariann Steen
 

 

 

 
"I accomplished more in one session in getting relief from my depression than I did with 6 months of therapy ...

My relationships with family members have ... improved ...

It is good to be alive again and wake up with a smile on my face! ... . ! 

I am whole again and at peace with myself! "Life is good!"
Marie McLaughlin
 
 
 
 
My hypnotherapy sessions ... helped me a great deal with my test anxiety at college ...  helped me gain confidence with math class and ... my public speaking skills. Sharon has a calming voice and it is very relaxing to listen to while under hypnosis. She has taught me effective relaxation techniques that have improved my overall confidence. I recommend her to anyone who would like to enjoy the many benefits of hypnotherapy. I plan to continue my hypnotherapy sessions with Sharon. ..." 
Shelly Hunt
 

 

She Opened Her
Heart & Said Yes
To Life Again